Free Training Rides & Events
Cycle the WAVE is proud to partner with other organizations and ride groups to promote women's cycling in the Puget Sound region. Check out the many women-specific events on the WAVE calendar and Blog.
The WAVE Foundation is proud to work with Cascade Bicycle Club as a promotional partner on women’s cycling in the Puget Sound. With a vision of bicycling for all, Cascade Bicycle Club wants everyone to discover the fun, empowerment and community of bicycling.
She Bikes Cascade is a series of inclusive rides, classes, clinics and social events to encourage more women to discover the joy and benefits of biking. Visit She Bikes Cascade for a complete schedule of classes, free daily rides and lots more.
Be sure to check out the Woman on Wheels (WOW) event on March 16 at Cascade Bicycling Center. Plus the She Bikes Cycling Clinic on April 1. Advance registration is required. Note that some events may have a registration fee.
The Seattle Cycle Sirens are a group of female riders who lead many free training rides throughout the year from various locations around the area.
They offer safe and supportive rides for all levels of riders and are famous for their "no-drop" ride policy. They also bring a fun social element to every ride.
Many awesome WAVE supporters and volunteers help lead these rides. Visit the Seattle Cycle Sirens Facebook page for more information.